Wellness expert Roopashree Sharma suggests ways to calm the stomach.
So what is keeping movie folk busy during the lockdown?
If Irrfan could have been our finest professor of empirical philosophy, and Nawaz is our foremost poet of that space halfway between the gutter and the stars, then Jaideep Ahlawat has to be our greatest artist-scientist, asserts Sreehari Nair.
Most yoga teachers are not driven towards popular acclaim or fame. But Bellur Krishnamachar Sunderaraja Iyengar was goaded by the challenge to prove himself to all those who had dismissed him as a madcap yogi in the early days, and by a burning need to make yoga available to all.
Chennai-based Indian School of Breathing founder Dr Sukanya explains how breathing and meditation are key to a happy and longer life.
Singer turned actor Amika Shail went from fat to fabulous by adopting a healthy lifestyle. Today, she inspires others to make the switch.
A look at the top tweets from your favourite Bollywood celebrities.
Jackie Chan knows just how to make a press conference exciting.
The top posts on social media from your favourite Bollywood celebrities.
'If we are forced to be confined indoors for a month or two months, it's not such a big deal. It's not like we are in jail.'
Kung Fu Yoga actress Disha Patani is on the brink of international stardom.
If you are planning to follow the Pradhan Sevak, we have 10 tips for you.
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
Wellness expert Roopashree Sharma answers your health queries.
'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'
Have these B-town celebs aged over the last 10 years?
Lagaan's dream run on screen and off it is a much needed reminder of winning against all odds in these pandemic ravaged times, notes Sukanya Verma.
Pressured to get married at 14, Gunjan Raghav turned to modelling.
Abhishek Bachchan gets love from the Indian Diaspora.
Kaif, who has been trolled for posting a picture of him playing chess with his son, was attacked for putting up a family photo alongside a Christmas tree while celebrating the festival.
On World Health Day, Bollywood stars posted pix and videos with beautiful messages and stories.
The Weekend Ka Vaar gets very interesting!
Bollywood stars fancy simple things just like us.
'Minakshi Jafa Bodden is the first person to have ever taken Bikram Choudhury to trial and we greatly admire her courage.'
While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.
The top posts on social media from your favourite Bollywood celebrities.
When Olympic swimming champion Kyle Chalmers completed what he knew would be his final training session before the coronavirus shutdown, his overwhelming feelings were of sadness and the fear of what was to come. Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by "bench-pressing" their children.
Wellness expert Roopashree Sharma answers your health queries.
The actress celebrates he 40th birthday today!
Wellness expert Roopashree Sharma answers your health queries.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
'Jackie Chan has been training since before we were even born. There is no match to his perfection. I learnt a lot from him.' Sonu Sood talks Kung Fu Yoga and Jackie Chan.
'Before entering Tihar jail, she told us not to worry and that we will together come out of this crisis soon.'
They're HOT, stunning and their Instagram accounts will give you some serious model vibes.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
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